Nick Brown 21:39 row
5,010m
Meters
21:39.7
Time
2:09.7
Pace
306
Calories
145
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 18 |
| Stroke Count | 383 |
| Drag Factor | 111 |
September 26, 2021 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.7 | 5,010m | 2:09.7 | 160 | 851 | 18 | 145 |
| 1:50.8 | 3,000m | 0:18.4 | 55578 | 191577 | 17 | 140 |
| 3:46.1 | 3,000m | 0:19.2 | 49321 | 170043 | 17 | 146 |
| 5:43.6 | 3,000m | 0:19.5 | 46602 | 160686 | 18 | 146 |
| 7:42.9 | 3,000m | 0:19.8 | 44525 | 153536 | 19 | 143 |
| 8:21.1 | -6,990m | 59:56.4.8 | -17155346 | -59041538 | 17 | 148 |
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Workout Graph
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