Nick Brown 21:42 row
5,018m
Meters
21:42.4
Time
2:09.7
Pace
307
Calories
135
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 17 |
| Stroke Count | 364 |
| Drag Factor | 106 |
September 28, 2021 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.4 | 5,018m | 2:09.7 | 160 | 851 | 17 | 135 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 17 | 128 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 17 | 128 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 17 | 137 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 17 | 142 |
| 21:42.0 | 385m | 2:12.4 | 151 | 818 | 15 | 138 |
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Workout Graph
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