Nick Brown 1:00:01 row
15,060m
Meters
1:00:01.3
Time
1:59.5
Pace
1003
Calories
158
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
| Stroke Count | 1257 |
| Drag Factor | 107 |
September 29, 2021 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.3 | 15,060m | 1:59.5 | 205 | 1004 | 21 | 158 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 17 | 125 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 | 155 |
| 15:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 22 | 160 |
| 20:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 22 | 171 |
| 25:00.0 | 1,241m | 2:00.8 | 198 | 982 | 21 | 159 |
| 30:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 21 | 160 |
| 35:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 23 | 169 |
| 40:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 23 | 174 |
| 45:00.0 | 1,237m | 2:01.2 | 196 | 975 | 21 | 155 |
| 50:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 22 | 154 |
| 55:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 | 157 |
| 1:00:01.0 | 1,206m | 2:04.7 | 180 | 919 | 19 | 158 |
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Workout Graph
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