Nick Brown 1:04:30 row
15,010m
Meters
1:04:30.8
Time
2:08.9
Pace
921
Calories
130
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 1173 |
| Drag Factor | 95 |
September 30, 2021 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:30.8 | 15,010m | 2:08.9 | 163 | 861 | 18 | 130 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 17 | 119 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 | 133 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 17 | 122 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 19 | 137 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 17 | 119 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 | 138 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 17 | 127 |
| 40:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 | 139 |
| 45:00.0 | 1,135m | 2:12.1 | 152 | 821 | 17 | 129 |
| 50:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 135 |
| 55:00.0 | 1,130m | 2:12.7 | 150 | 814 | 17 | 128 |
| 1:00:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 141 |
| 1:04:30.0 | 1,027m | 2:11.4 | 154 | 830 | 18 | 128 |
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Workout Graph
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