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Nick Brown 2:05:53 row

30,009m

Meters

2:05:53.9

Time

2:05.8

Pace

1898

Calories

145

Heart Rate

Average Watts176
Calories Per Hour904
Stroke Rate19
Stroke Count2368
Drag Factor110

October 02, 2021 10:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:05:53.9 30,009m 2:05.8 176 904 19 145
5:00.0 1,132m 2:12.5 150 817 17 124
10:00.0 1,222m 2:02.7 189 951 20 145
15:00.0 1,160m 2:09.3 162 857 17 130
20:00.0 1,246m 2:00.3 201 990 20 155
25:00.0 1,338m 1:52.1 248 1154 24 146
30:00.0 1,208m 2:04.1 183 929 20 168
35:00.0 1,241m 2:00.8 198 982 20 136
40:00.0 1,128m 2:12.9 149 812 16 125
45:00.0 1,288m 1:56.4 222 1062 22 141
50:00.0 1,295m 1:55.8 225 1075 23 157
55:00.0 1,137m 2:11.9 152 824 17 147
1:00:00.0 1,214m 2:03.5 186 938 20 161
1:05:00.0 1,286m 1:56.6 221 1059 22 173
1:10:00.0 1,115m 2:14.5 144 794 17 145
1:15:00.0 1,136m 2:12.0 152 823 17 140
1:20:00.0 1,309m 1:54.5 233 1100 23 171
1:25:00.0 1,106m 2:15.6 140 782 17 145
1:30:00.0 1,134m 2:12.2 151 820 17 145
1:35:00.0 1,117m 2:14.2 145 797 17 139
1:40:00.0 1,130m 2:12.7 150 814 17 139
1:45:00.0 1,158m 2:09.5 161 854 17 142
1:50:00.0 1,177m 2:07.4 169 881 18 116
1:55:00.0 1,173m 2:07.8 167 876 18 141
2:00:00.0 1,186m 2:06.4 173 895 18 144
2:05:00.0 1,198m 2:05.2 178 913 19 141
2:05:53.0 175m 2:31.4 101 646 17 142

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Workout Graph

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