Nick Brown 46:09 row
11,011m
Meters
46:09.4
Time
2:05.7
Pace
693
Calories
131
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 19 |
| Stroke Count | 906 |
| Drag Factor | 108 |
October 06, 2021 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:09.4 | 11,011m | 2:05.7 | 176 | 905 | 19 | 131 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 118 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 | 123 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 19 | 135 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 19 | 129 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 | 137 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 19 | 138 |
| 35:00.0 | 1,185m | 2:06.5 | 173 | 893 | 19 | 137 |
| 40:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 | 135 |
| 45:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 23 | 130 |
| 46:09.0 | 245m | 2:20.8 | 125 | 731 | 17 | 123 |
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Workout Graph
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