Nick Brown 40:04 row
10,044m
Meters
40:04.2
Time
1:59.6
Pace
667
Calories
143
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 821 |
| Drag Factor | 117 |
October 13, 2021 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.2 | 10,044m | 1:59.6 | 204 | 1002 | 21 | 143 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 19 | 125 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 19 | 135 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 | 144 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 21 | 149 |
| 25:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 22 | 136 |
| 30:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 21 | 151 |
| 35:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 | 154 |
| 40:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 21 | 148 |
| 40:04.0 | 9m | 3:42.2 | 32 | 409 | 0 | 147 |
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Workout Graph
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