Nick Brown 50:03 row
12,580m
Meters
50:03.4
Time
1:59.3
Pace
843
Calories
150
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 21 |
| Stroke Count | 1035 |
| Drag Factor | 107 |
October 14, 2021 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:03.4 | 12,580m | 1:59.3 | 206 | 1008 | 21 | 150 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 17 | 119 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 21 | 141 |
| 15:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 23 | 155 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 | 136 |
| 25:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 23 | 164 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 19 | 155 |
| 35:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 24 | 165 |
| 40:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 | 152 |
| 45:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 24 | 166 |
| 50:00.0 | 1,186m | 2:06.4 | 173 | 895 | 18 | 147 |
| 50:03.0 | 6m | 4:10.0 | 22 | 377 | 0 | 147 |
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Workout Graph
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