Nick Brown 7:17 row
1,750m
Meters
7:17.5
Time
2:05.0
Pace
111
Calories
144
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 19 |
| Stroke Count | 136 |
| Drag Factor | 109 |
October 23, 2021 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.5 | 1,750m | 2:05.0 | 179 | 916 | 19 | 144 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 18 | 138 |
| 7:17.0 | 573m | 1:59.5 | 205 | 1005 | 20 | 149 |
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