Nick Brown 20:09 row
5,016m
Meters
20:09.4
Time
2:00.5
Pace
329
Calories
152
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 18 |
| Stroke Count | 422 |
| Drag Factor | 108 |
October 23, 2021 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.4 | 5,016m | 2:00.5 | 200 | 987 | 18 | 152 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 | 143 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 22 | 156 |
| 15:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 23 | 154 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 19 | 153 |
| 20:09.0 | 33m | 2:16.3 | 138 | 775 | 6 | 152 |
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Workout Graph
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