Nick Brown 31:07 row
7,016m
Meters
31:07.4
Time
2:13.0
Pace
416
Calories
135
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 16 |
| Stroke Count | 510 |
| Drag Factor | 92 |
October 29, 2021 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:07.4 | 7,016m | 2:13.0 | 148 | 811 | 16 | 135 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 16 | 124 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 16 | 132 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 16 | 134 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 17 | 143 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 16 | 134 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 16 | 137 |
| 31:07.0 | 251m | 2:13.4 | 147 | 806 | 15 | 138 |
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Workout Graph
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