Nick Brown 30:26 row
7,513m
Meters
30:26.6
Time
2:01.5
Pace
491
Calories
146
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 19 |
| Stroke Count | 597 |
| Drag Factor | 108 |
November 03, 2021 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:26.6 | 7,513m | 2:01.5 | 195 | 970 | 19 | 146 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 16 | 123 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 20 | 147 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 | 144 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 20 | 149 |
| 25:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 21 | 150 |
| 30:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 | 154 |
| 30:26.0 | 102m | 2:07.4 | 169 | 881 | 16 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.