Nick Brown 20:04 row
5,031m
Meters
20:04.2
Time
1:59.6
Pace
425
Calories
148
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 413 |
| Drag Factor | 107 |
November 03, 2021 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.2 | 5,031m | 1:59.6 | 204 | 1002 | 21 | 148 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 17 | 120 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 21 | 152 |
| 15:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 23 | 154 |
| 20:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 22 | 158 |
| 20:04.0 | 1m | 33:20.0 | 0 | 300 | 0 | 158 |
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Workout Graph
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