Nick Brown 1:00:06 row
14,351m
Meters
1:00:06.3
Time
2:05.6
Pace
903
Calories
134
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 19 |
| Stroke Count | 1121 |
| Drag Factor | 137 |
November 04, 2021 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 14,351m | 2:05.6 | 176 | 907 | 19 | 134 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 19 | 119 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 19 | 131 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 20 | 136 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 19 | 138 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 18 | 125 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 19 | 134 |
| 35:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 | 134 |
| 40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 18 | 134 |
| 45:00.0 | 1,195m | 2:05.5 | 177 | 909 | 19 | 134 |
| 50:00.0 | 1,171m | 2:08.0 | 167 | 873 | 18 | 127 |
| 55:00.0 | 1,196m | 2:05.4 | 177 | 910 | 17 | 139 |
| 1:00:00.0 | 1,212m | 2:03.7 | 185 | 935 | 18 | 143 |
| 1:00:06.0 | 17m | 2:56.4 | 64 | 519 | 0 | 142 |
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Workout Graph
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