Nick Brown 30:34 row

7,604m

Meters

30:34.8

Time

2:00.6

Pace

500

Calories

143

Heart Rate

Average Watts199
Calories Per Hour985
Stroke Rate20
Stroke Count618
Drag Factor105

November 09, 2021 20:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:34.8 7,604m 2:00.6 199 985 20 143
5:00.0 1,234m 2:01.5 195 970 20 131
10:00.0 1,230m 2:01.9 193 964 18 138
15:00.0 1,245m 2:00.4 200 988 20 127
20:00.0 1,280m 1:57.1 217 1048 22 154
25:00.0 1,213m 2:03.6 185 936 19 148
30:00.0 1,262m 1:58.8 208 1017 21 148
30:34.0 141m 2:00.5 200 987 20 152

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Workout Graph

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