Nick Brown 55:26 row
13,769
Meters
55:26.3
Time
2:00.7
Pace
908
Calories
157
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 21 |
| Stroke Count | 1161 |
| Drag Factor | 112 |
November 10, 2021 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:26.3 | 13,769 | 2:00.7 | 199 | 983 | 908 | 21 | 157 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 17 | 127 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 20 | 150 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 21 | 157 |
| 20:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 92 | 22 | 165 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 20 | 145 |
| 30:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 95 | 24 | 166 |
| 35:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 20 | 155 |
| 40:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 91 | 23 | 166 |
| 45:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 20 | 161 |
| 50:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 92 | 23 | 170 |
| 55:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 20 | 159 |
| 55:26.0 | 96 | 2:15.4 | 141 | 785 | 6 | 17 | 159 |
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Workout Graph
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