Nick Brown 1:01:17 row
14,016m
Meters
1:01:17.8
Time
2:11.2
Pace
848
Calories
130
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 1093 |
| Drag Factor | 103 |
November 12, 2021 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:17.8 | 14,016m | 2:11.2 | 155 | 833 | 18 | 130 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 18 | 114 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 17 | 126 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 17 | 120 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 17 | 132 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 17 | 124 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 | 129 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 18 | 128 |
| 40:00.0 | 1,126m | 2:13.2 | 148 | 809 | 17 | 126 |
| 45:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 | 126 |
| 50:00.0 | 1,146m | 2:10.8 | 156 | 837 | 18 | 135 |
| 55:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 | 140 |
| 1:00:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 | 154 |
| 1:01:17.0 | 292m | 2:11.8 | 153 | 825 | 18 | 137 |
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Workout Graph
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