Nick Brown 46:24 row
11,521m
Meters
46:24.7
Time
2:00.8
Pace
757
Calories
153
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 21 |
| Stroke Count | 961 |
| Drag Factor | 107 |
November 13, 2021 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:24.7 | 11,521m | 2:00.8 | 198 | 982 | 21 | 153 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 17 | 136 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 19 | 152 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 | 142 |
| 20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 20 | 148 |
| 25:00.0 | 1,243m | 2:00.6 | 199 | 985 | 21 | 153 |
| 30:00.0 | 1,246m | 2:00.3 | 201 | 990 | 21 | 158 |
| 35:00.0 | 1,246m | 2:00.3 | 201 | 990 | 22 | 156 |
| 40:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 | 158 |
| 45:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 23 | 163 |
| 46:24.0 | 361m | 1:56.3 | 222 | 1064 | 22 | 165 |
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Workout Graph
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