Nick Brown 10:03 row
2,240m
Meters
10:03.0
Time
2:14.5
Pace
131
Calories
129
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 175 |
| Drag Factor | 97 |
November 16, 2021 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.0 | 2,240m | 2:14.5 | 144 | 793 | 18 | 129 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 17 | 129 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 18 | 128 |
| 10:03.0 | 8m | 3:07.5 | 53 | 482 | 0 | 129 |
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