Nick Brown 28:20 row
6,525m
Meters
28:20.7
Time
2:10.3
Pace
396
Calories
119
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 17 |
| Stroke Count | 486 |
| Drag Factor | 88 |
November 21, 2021 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:20.7 | 6,525m | 2:10.3 | 158 | 844 | 17 | 119 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 17 | 112 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 17 | 121 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | 115 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 17 | 121 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 17 | 117 |
| 28:20.0 | 776m | 2:08.8 | 164 | 862 | 16 | 129 |
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Workout Graph
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