Nick Brown 20:36 row
5,012m
Meters
20:36.1
Time
2:03.3
Pace
322
Calories
154
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 108 |
November 26, 2021 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.1 | 5,012m | 2:03.3 | 187 | 942 | 20 | 154 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 | 133 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 20 | 156 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 21 | 151 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 22 | 163 |
| 20:36.0 | 150m | 2:00.0 | 203 | 997 | 19 | 168 |
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Workout Graph
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