Nick Brown 6000m row
6,000m
Meters
22:26.3
Time
1:52.1
Pace
428
Calories
166
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 24 |
| Stroke Count | 549 |
| Drag Factor | 108 |
November 26, 2021 07:54:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.3 | 6,000m | 1:52.1 | 248 | 1152 | 24 | 166 |
| 3:47.5 | 1,000m | 1:53.7 | 238 | 1118 | 25 | 150 |
| 3:46.7 | 2,000m | 1:53.3 | 240 | 1127 | 24 | 158 |
| 3:45.1 | 3,000m | 1:52.5 | 245 | 1144 | 24 | 167 |
| 3:43.3 | 4,000m | 1:51.6 | 251 | 1165 | 24 | 171 |
| 3:43.6 | 5,000m | 1:51.8 | 250 | 1161 | 24 | 174 |
| 3:40.0 | 6,000m | 1:50.0 | 263 | 1205 | 25 | 176 |
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Workout Graph
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