Nick Brown 1000m row
1,000m
Meters
3:15.5
Time
1:37.7
Pace
84
Calories
170
Heart Rate
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1589 |
| Stroke Rate | 33 |
| Stroke Count | 108 |
| Drag Factor | 109 |
November 26, 2021 08:07:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.5 | 1,000m | 1:37.7 | 375 | 1589 | 33 | 170 |
| 0:38.8 | 200m | 1:37.0 | 383 | 1619 | 36 | 163 |
| 0:38.3 | 400m | 1:35.7 | 399 | 1672 | 34 | 171 |
| 0:39.3 | 600m | 1:38.2 | 369 | 1570 | 32 | 173 |
| 0:40.1 | 800m | 1:40.2 | 347 | 1495 | 31 | 173 |
| 0:39.0 | 1,000m | 1:37.5 | 378 | 1599 | 32 | 174 |
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