Nick Brown 42195m row
42,195m
Meters
2:56:42.4
Time
2:05.6
Pace
2772
Calories
149
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 3983 |
| Drag Factor | 100 |
November 28, 2021 11:09:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56:42.4 | 42,195m | 2:05.6 | 176 | 907 | 23 | 149 |
| 9:46.5 | 2,500m | 1:57.3 | 217 | 1046 | 24 | 150 |
| 9:47.0 | 5,000m | 1:57.4 | 216 | 1044 | 23 | 157 |
| 9:53.0 | 7,500m | 1:58.6 | 210 | 1022 | 23 | 157 |
| 9:50.1 | 10,000m | 1:58.0 | 213 | 1032 | 23 | 161 |
| 9:59.7 | 12,500m | 1:59.9 | 203 | 998 | 23 | 160 |
| 9:53.0 | 15,000m | 1:58.6 | 210 | 1022 | 23 | 159 |
| 9:53.0 | 17,500m | 1:58.6 | 210 | 1022 | 24 | 160 |
| 10:58.6 | 20,000m | 2:11.7 | 153 | 827 | 21 | 154 |
| 10:07.2 | 22,500m | 2:01.4 | 195 | 972 | 23 | 152 |
| 10:08.4 | 25,000m | 2:01.6 | 194 | 968 | 23 | 148 |
| 11:55.0 | 27,500m | 2:23.0 | 120 | 711 | 20 | 143 |
| 11:53.3 | 30,000m | 2:22.6 | 121 | 714 | 20 | 139 |
| 11:19.7 | 32,500m | 2:15.9 | 139 | 779 | 21 | 133 |
| 10:27.7 | 35,000m | 2:05.5 | 177 | 908 | 23 | 139 |
| 11:45.1 | 37,500m | 2:21.0 | 125 | 729 | 21 | 138 |
| 10:23.7 | 40,000m | 2:04.7 | 180 | 920 | 24 | 138 |
| 8:41.6 | 42,195m | 1:58.8 | 209 | 1018 | 25 | 155 |
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Workout Graph
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