Nick Brown 250m row
250m
Meters
0:43.9
Time
1:27.8
Pace
24
Calories
146
Heart Rate
| Average Watts | 517 |
|---|---|
| Calories Per Hour | 2079 |
| Stroke Rate | 41 |
| Stroke Count | 30 |
| Drag Factor | 131 |
December 08, 2021 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:43.9 | 250m | 1:27.8 | 517 | 2079 | 41 | 146 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 43 | 127 |
| 0:17.2 | 200m | 1:26.0 | 550 | 2193 | 38 | 154 |
| 0:08.7 | 250m | 1:27.0 | 532 | 2129 | 41 | 159 |
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Workout Graph
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