Nick Brown 1:20:05 row
20,123m
Meters
1:20:05.7
Time
1:59.4
Pace
1344
Calories
148
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 21 |
| Stroke Count | 1672 |
| Drag Factor | 114 |
December 08, 2021 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:05.7 | 20,123m | 1:59.4 | 206 | 1007 | 21 | 148 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 16 | 132 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 19 | 149 |
| 15:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 23 | 155 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 | 139 |
| 25:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 22 | 164 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 | 103 |
| 35:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 23 | 161 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 | 135 |
| 45:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 23 | 166 |
| 50:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 | 101 |
| 55:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 24 | 163 |
| 1:00:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 | 147 |
| 1:05:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 23 | 167 |
| 1:10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 21 | 159 |
| 1:15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 22 | 162 |
| 1:20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 20 | 156 |
| 1:20:05.0 | 2m | 20:50.0 | 0 | 300 | 0 | 156 |
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Workout Graph
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