Nick Brown 14:43 row
3,526m
Meters
14:43.6
Time
2:05.2
Pace
224
Calories
150
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 297 |
| Drag Factor | 108 |
December 09, 2021 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:43.6 | 3,526m | 2:05.2 | 178 | 912 | 20 | 150 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 | 136 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 22 | 161 |
| 14:43.0 | 1,138m | 2:04.3 | 182 | 926 | 20 | 154 |
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