Nick Brown 10000m row
10,000m
Meters
38:32.2
Time
1:55.6
Pace
691
Calories
171
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 24 |
| Stroke Count | 911 |
| Drag Factor | 107 |
December 09, 2021 08:01:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:32.2 | 10,000m | 1:55.6 | 227 | 1079 | 24 | 171 |
| 7:32.0 | 2,000m | 1:53.0 | 243 | 1134 | 25 | 165 |
| 7:36.4 | 4,000m | 1:54.1 | 236 | 1110 | 24 | 171 |
| 7:45.4 | 6,000m | 1:56.3 | 222 | 1064 | 23 | 171 |
| 7:52.3 | 8,000m | 1:58.0 | 213 | 1031 | 23 | 174 |
| 7:46.1 | 10,000m | 1:56.5 | 221 | 1061 | 24 | 176 |
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Workout Graph
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