Nick Brown 41:17 row
9,517m
Meters
41:17.3
Time
2:10.1
Pace
577
Calories
140
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 789 |
| Drag Factor | 106 |
December 16, 2021 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:17.3 | 9,517m | 2:10.1 | 159 | 846 | 19 | 140 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 | 130 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 | 136 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 | 139 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 19 | 140 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 18 | 139 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 | 135 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 141 |
| 40:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 154 |
| 41:17.0 | 294m | 2:10.9 | 156 | 836 | 18 | 147 |
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Workout Graph
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