Nick Brown 20:06 row
5,056m
Meters
20:06.0
Time
1:59.2
Pace
339
Calories
160
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 23 |
| Stroke Count | 456 |
| Drag Factor | 110 |
December 17, 2021 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 5,056m | 1:59.2 | 206 | 1010 | 23 | 160 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 142 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 | 161 |
| 15:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 25 | 169 |
| 20:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 25 | 165 |
| 20:06.0 | 9m | 5:33.3 | 9 | 332 | 0 | 164 |
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Workout Graph
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