Nick Brown 1000m row
1,000m
Meters
3:06.4
Time
1:33.2
Pace
90
Calories
168
Heart Rate
| Average Watts | 432 |
|---|---|
| Calories Per Hour | 1787 |
| Stroke Rate | 37 |
| Stroke Count | 114 |
| Drag Factor | 109 |
December 17, 2021 07:56:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.4 | 1,000m | 1:33.2 | 432 | 1787 | 37 | 168 |
| 0:37.1 | 200m | 1:32.7 | 439 | 1809 | 39 | 163 |
| 0:36.8 | 400m | 1:32.0 | 449 | 1846 | 36 | 169 |
| 0:37.2 | 600m | 1:33.0 | 435 | 1797 | 35 | 170 |
| 0:37.4 | 800m | 1:33.5 | 428 | 1773 | 37 | 170 |
| 0:37.9 | 1,000m | 1:34.7 | 411 | 1716 | 36 | 170 |
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Workout Graph
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