Nick Brown 39:00 row
10,010m
Meters
39:00.1
Time
1:56.8
Pace
685
Calories
144
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 21 |
| Stroke Count | 832 |
| Drag Factor | 118 |
December 24, 2021 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.1 | 10,010m | 1:56.8 | 219 | 1054 | 21 | 144 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 17 | 130 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 19 | 154 |
| 15:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 24 | 160 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 20 | 103 |
| 25:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 25 | 169 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 | 103 |
| 35:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 25 | 170 |
| 39:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 20 | 160 |
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Workout Graph
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