Nick Brown 29:57 row
7,518m
Meters
29:57.3
Time
1:59.5
Pace
503
Calories
133
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 113 |
January 10, 2022 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:57.3 | 7,518m | 1:59.5 | 205 | 1005 | 19 | 133 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 16 | 120 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 19 | 76 |
| 15:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 23 | 157 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 16 | 141 |
| 25:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 23 | 160 |
| 29:57.0 | 1,248m | 1:58.9 | 208 | 1014 | 19 | 145 |
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Workout Graph
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