Nick Brown 40:31 row
10,011m
Meters
40:31.5
Time
2:01.4
Pace
653
Calories
142
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 17 |
| Stroke Count | 710 |
| Drag Factor | 124 |
January 16, 2022 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:31.5 | 10,011m | 2:01.4 | 195 | 972 | 17 | 142 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 16 | 123 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 17 | 134 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 18 | 138 |
| 20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 17 | 150 |
| 25:00.0 | 1,242m | 2:00.7 | 199 | 983 | 18 | 144 |
| 30:00.0 | 1,234m | 2:01.5 | 195 | 970 | 18 | 138 |
| 35:00.0 | 1,241m | 2:00.8 | 198 | 982 | 17 | 151 |
| 40:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 19 | 153 |
| 40:31.0 | 116m | 2:13.6 | 147 | 804 | 13 | 147 |
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Workout Graph
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