Nick Brown 1:00:41 row
15,019m
Meters
1:00:41.6
Time
2:01.2
Pace
983
Calories
141
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 18 |
| Stroke Count | 1103 |
| Drag Factor | 109 |
January 19, 2022 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:41.6 | 15,019m | 2:01.2 | 196 | 976 | 18 | 141 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 16 | 82 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 20 | 145 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 17 | 134 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 19 | 154 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 17 | 137 |
| 30:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 20 | 154 |
| 35:00.0 | 1,210m | 2:03.9 | 184 | 932 | 17 | 145 |
| 40:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 20 | 162 |
| 45:00.0 | 1,222m | 2:02.7 | 189 | 951 | 18 | 129 |
| 50:00.0 | 1,217m | 2:03.2 | 187 | 943 | 18 | 142 |
| 55:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 19 | 151 |
| 1:00:00.0 | 1,231m | 2:01.8 | 193 | 965 | 18 | 147 |
| 1:00:41.0 | 157m | 2:10.5 | 157 | 841 | 17 | 147 |
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Workout Graph
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