Nick Brown 25:04 row
5,647m
Meters
25:04.0
Time
2:13.1
Pace
336
Calories
121
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 16 |
| Stroke Count | 406 |
| Drag Factor | 100 |
January 28, 2022 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.0 | 5,647m | 2:13.1 | 148 | 810 | 16 | 121 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 16 | 114 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 16 | 115 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 17 | 120 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 16 | 124 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 16 | 127 |
| 25:04.0 | 8m | 4:10.0 | 22 | 377 | 0 | 127 |
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Workout Graph
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