Nick Brown 5:16 row
1,264m
Meters
5:16.3
Time
2:05.1
Pace
79
Calories
150
Heart Rate
Average Watts | 179 |
---|---|
Calories Per Hour | 914 |
Stroke Rate | 14 |
Stroke Count | 90 |
Drag Factor | 89 |
February 10, 2022 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:16.3 | 1,264m | 2:05.1 | 179 | 914 | 14 | 150 |
5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 17 | 150 |
5:16.0 | 62m | 2:09.0 | 163 | 860 | 11 | 149 |
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Workout Graph
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