Nick Brown 55:03 row
14,030m
Meters
55:03.4
Time
1:57.7
Pace
953
Calories
136
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 21 |
| Stroke Count | 1129 |
| Drag Factor | 115 |
February 13, 2022 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:03.4 | 14,030m | 1:57.7 | 215 | 1038 | 21 | 136 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 17 | 121 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 20 | 145 |
| 15:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 22 | 152 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 20 | 98 |
| 25:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 22 | 158 |
| 30:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 23 | 164 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 16 | 96 |
| 40:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 23 | 159 |
| 45:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 23 | 119 |
| 50:00.0 | 1,200m | 2:05.0 | 179 | 916 | 18 | 115 |
| 55:03.0 | 1,327m | 1:54.1 | 235 | 1109 | 22 | 165 |
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