Nick Brown 1:01:28 row
15,008m
Meters
1:01:28.0
Time
2:02.8
Pace
972
Calories
137
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 18 |
| Stroke Count | 1118 |
| Drag Factor | 103 |
February 22, 2022 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:28.0 | 15,008m | 2:02.8 | 189 | 949 | 18 | 137 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 16 | 130 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 19 | 146 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 16 | 138 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 19 | 161 |
| 25:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 21 | 162 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 16 | 100 |
| 35:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 22 | 115 |
| 40:00.0 | 1,245m | 2:00.4 | 200 | 988 | 19 | 111 |
| 45:00.0 | 1,134m | 2:12.2 | 151 | 820 | 16 | 139 |
| 50:00.0 | 1,202m | 2:04.7 | 180 | 919 | 17 | 154 |
| 55:00.0 | 1,219m | 2:03.0 | 188 | 946 | 19 | 148 |
| 1:00:00.0 | 1,245m | 2:00.4 | 200 | 988 | 19 | 146 |
| 1:01:28.0 | 305m | 2:24.2 | 117 | 701 | 15 | 137 |
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Workout Graph
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