Nick Brown 21:39 row
5,064m
Meters
21:39.1
Time
2:08.2
Pace
312
Calories
133
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 16 |
| Stroke Count | 363 |
| Drag Factor | 103 |
February 24, 2022 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.1 | 5,064m | 2:08.2 | 166 | 870 | 16 | 133 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 16 | 127 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 17 | 141 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 17 | 127 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 17 | 136 |
| 21:39.0 | 368m | 2:14.5 | 144 | 794 | 15 | 132 |
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Workout Graph
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