Nick Brown 20:48 row
5,017
Meters
20:48.9
Time
2:04.4
Pace
319
Calories
154
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 17 |
| Stroke Count | 373 |
| Drag Factor | 111 |
February 25, 2022 23:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:48.9 | 5,017 | 2:04.4 | 182 | 924 | 319 | 17 | 154 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 16 | 131 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 20 | 157 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 18 | 164 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 18 | 159 |
| 20:48.0 | 191 | 2:05.6 | 176 | 907 | 11 | 15 | 157 |
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Workout Graph
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