Nick Brown 31:37 row
7,508m
Meters
31:37.2
Time
2:06.3
Pace
470
Calories
127
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 17 |
| Stroke Count | 539 |
| Drag Factor | 101 |
February 28, 2022 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:37.2 | 7,508m | 2:06.3 | 174 | 897 | 17 | 127 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 16 | 116 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 17 | 118 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 17 | 126 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 17 | 127 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 17 | 128 |
| 30:00.0 | 1,239m | 2:01.0 | 197 | 978 | 19 | 143 |
| 31:37.0 | 369m | 2:11.4 | 154 | 830 | 16 | 130 |
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Workout Graph
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