Nick Brown 54:15 row
13,525m
Meters
54:15.7
Time
2:00.3
Pace
897
Calories
143
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 22 |
| Stroke Count | 1183 |
| Drag Factor | 113 |
March 03, 2022 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:15.7 | 13,525m | 2:00.3 | 201 | 990 | 22 | 143 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 17 | 106 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 20 | 154 |
| 15:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 24 | 161 |
| 20:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 25 | 173 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 19 | 154 |
| 30:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 25 | 166 |
| 35:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 25 | 111 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | 103 |
| 45:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 25 | 166 |
| 50:00.0 | 1,245m | 2:00.4 | 200 | 988 | 22 | 125 |
| 54:15.0 | 968m | 2:11.7 | 153 | 827 | 19 | 154 |
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Workout Graph
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