Nick Brown 40:59 row
10,024
Meters
40:59.8
Time
2:02.6
Pace
649
Calories
140
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 19 |
| Stroke Count | 769 |
| Drag Factor | 123 |
March 06, 2022 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:59.8 | 10,024 | 2:02.6 | 189 | 952 | 649 | 19 | 140 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 18 | 130 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 19 | 146 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 19 | 145 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 17 | 137 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 17 | 125 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 17 | 143 |
| 35:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 20 | 136 |
| 40:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 95 | 24 | 151 |
| 40:59.0 | 230 | 2:08.2 | 166 | 870 | 14 | 17 | 143 |
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Workout Graph
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