Nick Brown 40:08 row
9,507m
Meters
40:08.6
Time
2:06.6
Pace
594
Calories
129
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 17 |
| Stroke Count | 736 |
| Drag Factor | 126 |
March 07, 2022 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.6 | 9,507m | 2:06.6 | 172 | 892 | 17 | 129 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 18 | 125 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 | 136 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 18 | 120 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 18 | 134 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 | 99 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 18 | 133 |
| 35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 18 | 131 |
| 40:00.0 | 1,225m | 2:02.4 | 191 | 956 | 20 | 143 |
| 40:08.0 | 25m | 2:40.0 | 85 | 594 | 8 | 142 |
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Workout Graph
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