Nick Brown 31:33 row
7,516m
Meters
31:33.6
Time
2:05.9
Pace
471
Calories
133
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 101 |
March 09, 2022 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:33.6 | 7,516m | 2:05.9 | 175 | 902 | 19 | 133 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 | 113 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 18 | 130 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 | 131 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 | 135 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 19 | 137 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 | 142 |
| 31:33.0 | 373m | 2:04.6 | 181 | 921 | 18 | 143 |
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Workout Graph
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