Nick Brown 45:02 row
10,605m
Meters
45:02.0
Time
2:07.3
Pace
658
Calories
132
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 17 |
| Stroke Count | 767 |
| Drag Factor | 132 |
March 23, 2022 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:02.0 | 10,605m | 2:07.3 | 169 | 882 | 17 | 132 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 17 | 121 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 17 | 128 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 17 | 130 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 17 | 133 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 17 | 142 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 17 | 134 |
| 35:00.0 | 1,171m | 2:08.0 | 167 | 873 | 17 | 132 |
| 40:00.0 | 1,160m | 2:09.3 | 162 | 857 | 16 | 134 |
| 45:02.0 | 1,197m | 2:06.1 | 174 | 900 | 18 | 133 |
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Workout Graph
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