Nick Brown 7:20 row
1,815m
Meters
7:20.2
Time
2:01.2
Pace
119
Calories
150
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 22 |
| Stroke Count | 155 |
| Drag Factor | 118 |
March 27, 2022 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.2 | 1,815m | 2:01.2 | 196 | 975 | 22 | 150 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 19 | 144 |
| 7:20.0 | 629m | 1:51.2 | 254 | 1173 | 25 | 156 |
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