Nick Brown 1:00:23 row
15,004m
Meters
1:00:23.4
Time
2:00.7
Pace
988
Calories
149
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 19 |
| Stroke Count | 1165 |
| Drag Factor | 137 |
April 03, 2022 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:23.4 | 15,004m | 2:00.7 | 199 | 984 | 19 | 149 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 18 | 124 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 | 146 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 17 | 137 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 | 159 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 19 | 138 |
| 30:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 20 | 157 |
| 35:00.0 | 1,191m | 2:05.9 | 175 | 902 | 18 | 143 |
| 40:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 20 | 160 |
| 45:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 | 149 |
| 50:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 21 | 157 |
| 55:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 | 156 |
| 1:00:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 22 | 153 |
| 1:00:23.0 | 85m | 2:15.2 | 141 | 786 | 16 | 154 |
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Workout Graph
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