Nick Brown 10:05 row
2,498m
Meters
10:05.3
Time
2:01.1
Pace
163
Calories
152
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 19 |
| Stroke Count | 185 |
| Drag Factor | 114 |
April 06, 2022 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.3 | 2,498m | 2:01.1 | 197 | 977 | 19 | 152 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 17 | 135 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 20 | 161 |
| 10:05.0 | 18m | 2:18.8 | 131 | 749 | 0 | 160 |
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